• אלמנטור #1723

    נשימה

    חיבור מחודש לעצמנו דרך נשימה מעגלית

    קביעת פגישה ←

    נ ו ל ד נ ו

    ל נ ש ו ם

    מהו ריברסינג ?
    ריברסינג – “לידה מחדש” – הוא תרגול נשימה מעגלית ורציפה שמדלג מעל מחשבות ביקורתיות ומגיע ישירות לגוף ולרגש. כשאנחנו מרחיבים את הנשימה, החמצן זורם בחופשיות ומאפשר לנו לגעת בשכבות נפשיות עמוקות.

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